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Classes Available
Spinning - Indoor cycling that’s loud, motivating and great for improving fitness and fat burning, whatever your level.
Supple Strength - Pilates with infusions of yoga, helping improve posture, core stability and all over wellbeing.
Aqua Fitness - A fun workout that incorporates aerobic and toning exercises in the pool.
 Click here for a pdf download of Studio Timetable
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Circuits - Great for all abilities this class will help improve mobility,
strength and stamina, working at different stations to really get the blood flowing.
Boxercise - Based in the principles of boxing this class will give you a full body workout, high impact and energetic. This class is good for all levels.
Core Toning - If you want great posture and a gorgeous tummy, this class focuses on the core stomach muscles using free body exercises and swiss balls.
Pilates - Stretch, tone and strengthen your body to soothing music in this slow paced class.
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Radisson SAS Hotel, London Stansted Airport Waltham Close, London Stansted Airport, Essex, CM24 1PP
Tel: 01279 683117 Email: pace.stansted@3dleisure.com
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